Kristina Swanson, RDN, LDN
Registered Dietitian Nutritionist
Being a dietitian brings me so much joy in life. I love working with clients and seeing how their world truly opens up with food and sustainable healthy lifestyle changes.
As a proud alumni from the University of Minnesota and the University of Oklahoma Health Sciences Center, my educational background prepared me to be a confident dietitian who specializes in nutrition counseling with weight management, sports nutrition, and healthy lifestyle adjustments.
Sports nutrition has always been a passion of mine as a college athlete and Boston Qualifying Marathon runner. Through personal experience and working with athletes in the past, weight management and sustainable nutrition changes are truly the way to a healthy lifestyle. There's a lot more to being a dietitian than just helping people eat more fruits and veggies!
What I Specialize In
Establishing Healthy Eating Habits
Meal Prep and Recipe Assistance
Weight Management & Nutrition Coaching
Personalized Nutrition Plans
"I have not met anyone with such passion and enthusiasm for their career. Thank you for sharing your knowledge and making this fun and educational."
“Since I've started working with you I've learned so much about how my plate should be built, and I'm surprised how full I feel after eating so many more vegetables. Losing weight has never been so easy and nonrestrictive for me.”
“Kristina has such a fun, outgoing personality that makes eating healthier fun and exciting. I love the new recipes and how I'm getting more creative in the kitchen while simultaneously losing weight and keeping it off.”